Asesoramiento Ergonómico

Hay muchas maneras de ayudarlo a vencer el estrés y sentirse más tranquilo.

Brrr! Autumn is officially here and you can feel the nippy air everywhere. 

Sitting all day is proven to be dangerous to your health. 

Do you have the right humidity level in your home? If not, you can always use a humidifier to maintain your home’s ideal humidity level and keep viruses at bay.

If you work long hours sometimes, at the very least, you can start to feel tired and unmotivated. 

Security is important for companies especially if you work in an industry that requires delicate handling of data. 

Nowadays, it’s normal to use a laptop computer for work.

Muscle pain is the bane of a desk worker’s existence. 

We use our feet for walking, running, and even working so they are more prone to injuries and problems. 

High heels are a fashion staple. 

You are thinking of getting a massage. 

A nutrient-rich diet is important to keep the whole body healthy.

There’s some bad news for remote workers: Working from home may be making your shoulders sore. 

Have you met Emma? No, she’s not your new colleague. 

We all like quick fixes for our health but some products are just not worth it. Here are some trendy health products that you can go without.

There are conflicting opinions about the impact of low-impact aerobic exercises.

Playing video games serve as entertainment for youngsters and adults.

It’s sitting. The long hours of being tied down to a chair affect the overall appearance and function of your derriere.

According to Healthline, many people now are tethered to a desk for majority of time in a day. 

According to Health Line, 85 out of every 100,000 adults experiences pinched nerve in the shoulder.

Today, it's more important than ever to boost your immune system. 

If you want to start a weight loss journey, you're often faced with a disturbing dilemma.

When it comes to getting healthy, there’s only so much you can do with a healthy diet.

As the New Normal starts to set in and we find ourselves facing a different reality, you may find yourself grappling with feelings of fear, depression or anxiety.

This is news that you probably shouldn’t take sitting down.

Standing desks have been proven to be a great adjunct to a healthy lifestyle.